I understand that golf is a horrible game to play constantly well. I also know that almost all amateurish golfers would play a lot better if they would only give themselves a break from ‘beating themselves up’ each and every time they hit a golf shot that is less than they expected. us open golf live stream
I’ve put in many hours around beginner golfers as well as professional golfers and one thing I continually notice is the difference in attitude between pros and amateurs when it comes to how they offer with ‘less than desirable’ golf shots. Generally successful professional golfers are experts at dealing with the continual ups and lows of the great game.
The pros who play world of golf on tour realise that “you can’t control the game, but you can show them how you keep your emotions under control during the game. ”
Of all many factors that influence the results that you achieve on the course, the factor that will make the largest difference to you is how you will control your frustration when things don’t appear to be going your way. The easiest thing you can apply is get upset about a golfing shot and carry the frustration and anger with you.
One of the mental confidence skills that pros that play golfing on tour develop is a high tolerance for frustration. Frustration is a type of stress, and reacting to it badly can literally set off a chemical time explosive device inside you that erodes your confidence and ignites you spiralling into a negative emotional cycle that seems to have no end.
I. e. Negative shot = frustration sama dengan bad shot = disappointment = bad shot sama dengan frustration and so forth
The bottom level line is you need to control the method that you experience frustration. It’s important to realise that your belief of any golf event dictates your response, and this response is substance in nature. When your perceive golf events in a negative way such as ‘feeling frustrated’ you release chemicals into your bloodstream that trigger a multitude of biochemical occasions, that can lead you to produce increased adrenaline and cortisol which are stress human hormones. These chemicals affect the look and rhythm of your swing and symptoms such as an increased center rate and hypertension are not uncommon as well.
The good news is that stress brought on by frustration is fine as long as you recognize it for what it is. Stress exposure is the starting point for our mental, emotional and physical growth. Small sporadic doses of stress are actually healthy for you because it allows you to become familiar with the ever changing conditions of the the game of golf course. Guarding yourself against stress exposure is not going to make you an improved golfer-it can make you worse.
There’s a saying goes “If you don’t adapt your expire, ” and metaphorically speaking this is quite accurate. If you don’t figure out how to adapt you don’t learn how to maneuver beyond your existing comfort zone as well as your golf improvement dies. Staying too comfortable and fundamentally developing a golf game that really never changes is described as imprisoned development. This is where you stop increasing and start getting too comfortable, or if you like too automatic.